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Constitution State News

Monday, March 31, 2025

Trumbull Library System: Mindful Mornings In-Person / Online

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Trumbull Library System recently issued the following announcement.

Join us for a blissful Saturday morning filled with  calming and grounding exercises, the opportunity to reflect on areas of  your life and journal out your goals and intentions for the future.  Enjoy the morning disconnected from all the “to do’s” and spend loving  time for yourself. We look forward to seeing you.

Love & light,

Alexa 

-------

A bit about Alexa: What you see in me, is a reflection of yourself.  Ever since I was a young girl I felt a bit out of place. With the  exception of my close friends, I was generally intimidated by others my  own age. I allowed my inferior ego to steer my life. As I grew older,  fear created challenges around mindful eating, healthy relationships,  use of alcohol and other substances, partying, entitlement, jealousy,  people pleasing, OCD tendencies, anxiety and many other fear based  patterns.  After college, I began a career in marketing at a  corporation. I set off on this path because I believed that business  success was the secret to achieving, "the dream". 

Okay... So you're looking for even more credentials? I've got you:

University of Rhode Island Graduate- Public Relations  Major/Communications Minor 2016; Westchester Magazine "30 Under 30"  Business Professionals; Marketing contributor for Love Has a Home Here  -- an amazing non-profit that spreads the message of love and  light. Published in Natural Awakenings Fairfield County; Graduate of the  Core Essential Program via CoachU; and, Guest Speaker at The University  of Rhode Island - The Success Plan program.

Date:

    Saturday, April 23, 2022

Time:

    10:00am - 11:00am

Time Zone:

    Eastern Time - US & Canada (change)

Location:

    Community Room

Branch:

    Trumbull Library

Audience:

      Adults     Seniors  

Categories:

      Limited Series     Self Help

Original source can be found here.

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